Afternoon Walk
Distanz
10.46
km
Bewegungszeit
2:08:12
Ø Tempo
12:15
/km
Höhenmeter
222
m
Herzfrequenz
Durchschnitt
113
Max
148
Zeit in Zone
Z1
39.5%
Z2
53.8%
Z3
6.7%
Z4
0.1%
Z5
0%
Zwischenzeiten
| km | Tempo | Anstieg | |
|---|---|---|---|
| 1 | 11:03 |
|
-18m |
| 2 | 13:03 |
|
-12m |
| 3 | 12:08 |
|
1m |
| 4 | 11:40 |
|
9m |
| 5 | 11:45 |
|
31m |
| 6 | 12:38 |
|
-56m |
| 7 | 11:03 |
|
17m |
| 8 | 11:26 |
|
59m |
| 9 | 11:12 |
|
9m |
| 10 | 11:04 |
|
-15m |
| 11 | 13:49 |
|
-45m |
| Runde | Distanz | Zeit | Tempo | HF | Anstieg | |
|---|---|---|---|---|---|---|
| 1 | 10.5km | 2:08:12 | 12:15 |
|
n/v | 0m |
| 2 | 0.0km | 0s | 0s |
|
n/v | 0m |
Distribution
Herzfrequenz
Tempo