Afternoon Walk
Distanz
5.43
km
Bewegungszeit
1:49:00
Ø Tempo
20:04
/km
Höhenmeter
287
m
Herzfrequenz
Durchschnitt
113
Max
153
Zeit in Zone
Z1
44.1%
Z2
48.4%
Z3
7.2%
Z4
0.3%
Z5
0%
Zwischenzeiten
| km | Tempo | Anstieg | |
|---|---|---|---|
| 1 | 16:11 |
|
-64m |
| 2 | 16:34 |
|
45m |
| 3 | 17:34 |
|
88m |
| 4 | 16:49 |
|
-23m |
| 5 | 15:19 |
|
19m |
| 6 | 14:34 |
|
15m |
| Runde | Distanz | Zeit | Tempo | HF | Anstieg | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 19:23 | 19:22 |
|
109 | 0m |
| 2 | 1.0km | 17:30 | 17:29 |
|
116 | 0m |
| 3 | 1.0km | 29:53 | 29:52 |
|
118 | 0m |
| 4 | 1.0km | 17:56 | 17:56 |
|
109 | 0m |
| 5 | 1.0km | 16:07 | 16:06 |
|
114 | 0m |
| 6 | 0.4km | 6:27 | 15:00 |
|
119 | 0m |
Distribution
Herzfrequenz
Tempo
Trittfrequenz