Distanz
10.46
km
Bewegungszeit
2:05:10
Ø Tempo
11:57
/km
Höhenmeter
210
m
Verstrichene Zeit
2:08:13
Kalorien
649 kcal
Ausrüstung
Nicht spezifiziert
Gerät
Apple Watch Series 8
Herzfrequenz
Durchschnitt
113
Max
148
Zeit in Zone
Z1
39.4%
Z2
53.8%
Z3
6.7%
Z4
0.1%
Z5
0%
Zwischenzeiten
| km | Tempo | Anstieg | |
|---|---|---|---|
| 1 | 11:02 |
|
-18m |
| 2 | 13:39 |
|
-12m |
| 3 | 12:37 |
|
1m |
| 4 | 11:39 |
|
9m |
| 5 | 11:34 |
|
31m |
| 6 | 12:49 |
|
-55m |
| 7 | 11:02 |
|
17m |
| 8 | 11:54 |
|
58m |
| 9 | 11:15 |
|
9m |
| 10 | 11:02 |
|
-15m |
| 11 | 14:29 |
|
-45m |
| Runde | Distanz | Zeit | Tempo | HF | Anstieg | |
|---|---|---|---|---|---|---|
| 1 | 10.5km | 2:08:12 | 12:15 |
|
113 | 210m |
Distribution
Herzfrequenz
Tempo